Keto Diet - What's the Craze about?

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  1. BeautybunzFebruary 22, 2019 at 5:45 PM

    In this week's video, I started the #Ketogenic diet which is a high fat, #low Carb and low Sugar diet to help me to #lose weight. I talk a little bit about my personal experience with starting the keto diet to try and loose 45 lbs by January 2020. Here, I will show some of the foods that I typically eat in a day to get the results that I am looking for.
    This diet is very popular and there seems to be a “craze” and “rave” about the weight loss results. Follow me along my journey so that we can see if we will get the same results.

    . **Of course, I'm not a medical professional or doctor. None of this is advice. Always talk to your doctor, and do your own research..**

    This YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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  2. mypersonalketoJanuary 20, 2020 at 4:09 AM

    Amazing video, Which you have shared here about the Keto Diet. This video is very informative and I really liked to watching it. Thank you for sharing this video here. mypersonalketo is the best online platform where you can make your own keto meal plan online.

    ReplyDelete

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